Saturday, September 10, 2011

Spoto Sustenance 2011

Hi Everyone,

I’m looking forward to seeing you in a few weekends. As those of us who have participated before in the seminar know, Jungian psychology is hard work! We need snacks to keep us going! Not only that, but sharing food and wine adds to the conviviality experienced over the weekend.

Reply either by clicking the comments link at the end of the blog entry, or by replying to my email. The past few years, I’ve purchased a case of wine with 9 bottles of red and three of white. Here’s last year’s shopping list:



  • Apples – 6 pounds Macoun (had some left over); note: they are your Snack Coordinator’s favorite; If anyone wants to bring a few local apples from their area, we could do an apple tasting.

  • Grapes – 1 bunch red seedless

  • Dried apricots – 1 container

  • Almonds – salted and unsalted (Whole Foods)

  • Cheese – 3 cheeses, including cheddar, 1 goat cheese

  • Crackers for cheese (include whole grain, sesame-flavored Asian Rice Crackers

  • Nuts: 1 big container (qt.-sized) mixed nuts and/or trail mix

  • 1 package pita bread (2009 list)

  • 1 big tub hummus (2009 list)

  • 1 bag hard pretzels

  • 2 big bags chips (corn and blue corn)

  • 1 pint salsa

  • Cookies – two tubs of mini cookies

  • Yogurt: assorted flavors, ~ 6 containers

  • Caffeine-free diet Coke (Angelo’s request) and with caffeine (Cindy)

  • 3 2-liter bottles of seltzer

  • Cider

  • Cranberry-Pomegranate juice

  • Vanilla soy milk (how many people drink this?)

    Cheers,
    Paula

Sunday, September 4, 2011

More on Our Reading List from Angelo

Hi All,
Angleo says he is counting on us to read the Tina Keller memoir (see an earlier blog entry for information about the book and how to order), if nothing else, so please make every effor to read it before the seminar. He also asks that we bring our own copies of the I Ching, Wilhelm/Baynes translation.
Cheers,
Paula